Youth Strength & Recovery Workshops

By Nhanya Foundation (Not-for-Profit)

As part of Nhanya Foundation's youth support program in Melbourne, these group-based capacity-building sessions support young people aged 12-25 to build confidence, emotional awareness, communication, healthy boundaries and a stronger sense of identity and purpose. Activities are practical, strengths-based and respectful of each young person’s culture, lived experience and support needs. The sessions are inclusive of culturally and linguistically diverse communities and Aboriginal and Torres Strait Islander young people.

Who is it for

  • Young people aged 12–25 years
  • Experiencing challenges with confidence, emotions or behaviour
  • Disengaged or at risk of disengaging from school, work or community
  • Needing support with social skills, relationships or decision-making
  • Involved with support services or navigating life transitions
  • Seeking direction, purpose and personal growth

Objectives

  • Build identity, confidence and self-worth
  • Improve emotional awareness and regulation
  • Develop communication and social skills
  • Strengthen relationships, boundaries and decision-making
  • Promote safe behaviours and problem-solving skills
  • Support education, training and employment pathways
  • Encourage community connection and sense of purpose
  • Empower young people to set and achieve personal goals

Availability of outreach, life-readiness, capacity-building and group-based initiatives may vary by location, group size, funding and suitability. Contact Nhanya Foundation to discuss current availability or make a referral.

Frequently Asked Questions

Who are the Youth Strength and Recovery Workshops for?

The workshops are designed for young people aged 12 to 25 who want support with confidence, emotions, behaviour, social skills, relationships, decision-making, life transitions or connection with school, work and community.

What do the workshops focus on?

Sessions focus on practical, strengths-based capacity building, including emotional awareness, communication, healthy boundaries, identity, confidence, problem-solving, personal goals and a stronger sense of purpose.

Are these individual or group sessions?

Youth Strength and Recovery Workshops are group-based sessions. Group size and current delivery options depend on availability, suitability and the needs of participating young people.

How do I enquire or make a referral?

Contact Nhanya Foundation or submit the online referral form. The team will discuss current availability, suitability, location and any relevant funding arrangements.

Photos from this program

A participant playing basketball on an indoor court during a recreation session
Staying active as part of the program
Participants shooting hoops together during an indoor basketball session
Team sport as part of the recreation program
A participant dribbling a basketball during an indoor recreation session
Building skills and confidence through sport
See more Sports & Recreation photos in our gallery ›